Ashley Furniture Memory Foam Mattress Queen
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then returns to its original shape when you eliminate the pressure.
In addition to safeguarding against effect, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam really took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the claimed benefits of memory foam– or the results of any specific type of sleeping surface– are doing not have.
This is true for a range of factors, she says. This kind of sleep study can be pricey, if conducted independently. Or it is “chased” by a shadow of bias, if supported by industry.
Also, some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Possibly one of the more tough stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep body heat, which could make them less comfy in warm weather. Arand has actually not heard this problem from her patients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “But I have actually never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend avoiding this and similar really soft materials for usage in infants’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was invented to assist people stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes imply that the surface of the bed is less dense. It’s typically a lower quality material that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a top choice amongst individuals with arthritis and people who have fibromyalgia since it finest imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a standard mattress, or you have a difficult time discovering a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for great reason. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not just did it help clients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spine needs to maintain a comparable position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results permit the spinal column to maintain its natural shape.
The very best method to evaluate your bed to see if it allows for appropriate positioning is to lie down on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s electronic camera and take an image that way.
Take a look at the angle of your spine. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this kind of mattress should ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of proper back positioning. As a basic rule, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.