Are Memory Foam Mattress Good For Elderly

Are Memory Foam Mattress Good For Elderly

What Is Memory Foam?
First developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.

Memory foam molds to the body in response to heat and pressure, uniformly dispersing body weight. It then returns to its initial shape when you eliminate the pressure.

In addition to safeguarding against effect, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly handicapped.

Memory foam truly took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which are available in different densities and depths.

What Are the Advantages of Memory Foam?

Could the unique homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the impacts of any particular kind of sleeping surface– are doing not have.

This is true for a variety of factors, she states. This type of sleep study can be expensive, if conducted separately. Or it is “chased after” by a shadow of bias, if supported by industry.

Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Perhaps one of the more challenging stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely difficult to determine.

What Are the Disadvantages of Memory Foam?

Gromer says that memory foam products might keep body heat, which could make them less comfy in warm weather condition. Arand has not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand says.

When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “But I’ve never ever heard of anyone having reactions to it.”

Are Memory Foam Products Safe for Young Children?

” I would highly advise preventing this and similar really soft materials for use in babies’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination

Open Cell

To fight the heat of the conventional range, open cell foam was developed to help individuals remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface area of the bed is less dense. It’s frequently a lesser quality material that will not last as long.

Pain Relief

Memory foam is known for aiding with pain. It’s a top option amongst people with arthritis and individuals who have fibromyalgia because it best mimics the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.

If you’re the kind of individual who has a hard time to get comfy on a traditional bed mattress, or you have a tough time finding an ideal firmness level, then you’ll probably appreciate this material.

Pressure Point Relief

Pressure point relief has ended up being something of a buzzword in recent years, but for excellent factor. And this is where viscoelastic beds shine.

Think of it by doing this: what occurs when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.

Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in healthcare facilities. Not just did it assist clients sleep more easily, however it likewise worked to prevent things like bedsores.

Back Assistance & Spinal Alignment

When you rest, your spinal column ought to maintain a similar position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts allow the spinal column to preserve its natural shape.

The best way to test your bed to see if it allows for correct positioning is to rest on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s electronic camera and take a photo that way.

Then, take a look at the angle of your spinal column. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.

Individuals looking into this type of mattress must make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of correct spinal positioning. As a general rule, the higher the foam density, the firmer the mattress. All bed mattress business and web sites will specify what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.

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