Are Memory Foam Mattress Cool
What Is Memory Foam?
Very first created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its original shape as soon as you get rid of the pressure.
In addition to protecting versus effect, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly disabled.
Then, memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the results of any specific kind of sleeping surface– are doing not have.
This holds true for a range of factors, she states. This kind of sleep research study can be expensive, if conducted separately. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. But possibly one of the harder stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain body heat, which might make them less comfy in warm weather condition. Arand has not heard this grievance from her clients. “In our culture, most people can adjust their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “But I have actually never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and similar extremely soft materials for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was created to help people remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less dense. It’s typically a lower quality product that will not last as long.
Memory foam is understood for helping with pain. It’s a top choice amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a traditional mattress, or you have a difficult time finding an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Think of it by doing this: what happens when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in hospitals. Not just did it assist patients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spine must preserve a similar position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results permit the spine to maintain its natural shape.
The very best way to check your bed to see if it permits proper positioning is to rest on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take a photo that way.
Take a look at the angle of your spinal column. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People looking into this type of mattress must make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal alignment. As a basic guideline, the greater the foam density, the firmer the mattress. All bed mattress companies and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.