Amazon Erta 3-In. Deep-Pocket Gel Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its initial shape once you get rid of the pressure.
In addition to protecting versus impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam really took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased research studies supporting the declared advantages of memory foam– or the results of any particular type of sleeping surface– are lacking.
This holds true for a variety of factors, she states. This kind of sleep research study can be costly, if performed independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Perhaps one of the more difficult stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might maintain temperature, which could make them less comfy in warm weather. However, Arand has not heard this problem from her patients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “But I have actually never ever heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and similar very soft materials for use in babies’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s frequently a lower quality product that will not last as long.
Memory foam is understood for aiding with discomfort. It’s a leading option amongst people with arthritis and individuals who have fibromyalgia because it finest imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a standard bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for good reason. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not just did it help clients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Assistance & Back Positioning
When you lie down, your spine ought to maintain a comparable position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring impacts allow the spine to preserve its natural shape.
The very best way to test your bed to see if it allows for correct positioning is to lie down on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s electronic camera and take an image that way.
Then, take a look at the angle of your spine. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of bed mattress need to make sure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine positioning. As a general guideline, the higher the foam density, the firmer the bed mattress. All bed mattress business and website will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.