6 Inch Memory Foam Twin Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then goes back to its initial shape as soon as you remove the pressure.
In addition to safeguarding against impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Then, memory foam really removed. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased research studies supporting the declared advantages of memory foam– or the results of any specific type of sleeping surface area– are doing not have.
This holds true for a range of reasons, she says. This type of sleep study can be pricey, if carried out independently. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. But perhaps among the more difficult stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep temperature, which might make them less comfy in warm weather condition. However, Arand has actually not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “However I have actually never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and similar extremely soft materials for usage in infants’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface area of the bed is less thick. It’s often a lower quality material that will not last as long.
Memory foam is known for aiding with pain. It’s a leading option among people with arthritis and people who have fibromyalgia because it finest replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a conventional mattress, or you have a tough time discovering an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Think about it by doing this: what occurs when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in medical facilities. Not just did it assist clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Back Positioning
When you rest, your spinal column ought to maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring impacts permit the spinal column to keep its natural shape.
The very best method to check your bed to see if it enables correct alignment is to lie down on your side and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take a picture that way.
Take a look at the angle of your spine. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of bed mattress need to ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of proper spine alignment. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.