6 Full Size Memory Foam Mattress
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then goes back to its initial shape as soon as you eliminate the pressure.
In addition to safeguarding against impact, these homes make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Then, memory foam really removed. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the declared advantages of memory foam– or the impacts of any particular kind of sleeping surface area– are doing not have.
This holds true for a range of factors, she says. This kind of sleep research study can be pricey, if conducted separately. Or it is “gone after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. But perhaps among the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep body heat, which might make them less comfortable in warm weather. Nevertheless, Arand has not heard this grievance from her clients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “But I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and comparable extremely soft products for use in infants’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was developed to help individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less dense. It’s frequently a lower quality product that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a leading option among people with arthritis and people who have fibromyalgia because it best simulates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional mattress, or you have a difficult time discovering an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for excellent factor. And this is where viscoelastic beds shine.
Think about it by doing this: what happens when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not just did it help clients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Spine Alignment
When you rest, your spinal column ought to maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring effects permit the spinal column to maintain its natural shape.
The best way to check your bed to see if it allows for appropriate alignment is to rest in your corner and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Then, take a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this type of bed mattress need to make certain they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spinal positioning. As a basic rule, the greater the foam density, the firmer the mattress. All mattress business and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.