“””6.8″” Memory Foam Mattress Topper”
What Is Memory Foam?
Designed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly distributing body weight. It then goes back to its original shape once you remove the pressure.
In addition to protecting versus impact, these homes make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Memory foam truly took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the effects of any specific kind of sleeping surface– are lacking.
This holds true for a variety of factors, she states. This kind of sleep research study can be pricey, if performed individually. Or it is “chased after” by a shadow of bias, if supported by industry.
Also, some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may retain body heat, which might make them less comfy in warm weather condition. Arand has actually not heard this complaint from her clients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “But I have actually never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and similar extremely soft products for usage in babies’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard variety, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less dense. It’s often a lesser quality product that will not last as long.
Memory foam is understood for aiding with discomfort. It’s a top option amongst people with arthritis and individuals who have fibromyalgia due to the fact that it finest replicates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a conventional mattress, or you have a tough time discovering a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Think about it this way: what happens when you rest on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not just did it assist patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you rest, your spine needs to maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spinal column to keep its natural shape.
The best way to evaluate your bed to see if it allows for correct alignment is to lie down on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s camera and take a photo that way.
Take an appearance at the angle of your spine. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this kind of bed mattress must make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spine alignment. As a basic rule, the higher the foam density, the firmer the bed mattress. All mattress business and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.