5Lb Memory Foam Mattress -Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly dispersing body weight. It then returns to its original shape when you remove the pressure.
In addition to securing versus effect, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that objective research studies supporting the claimed advantages of memory foam– or the results of any particular kind of sleeping surface area– are doing not have.
This is true for a variety of factors, she says. This kind of sleep research study can be costly, if performed independently. Or it is “chased after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. However perhaps one of the harder stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain body heat, which might make them less comfortable in warm weather. However, Arand has actually not heard this problem from her clients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep items trade group, recommends airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “However I have actually never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and comparable very soft products for use in babies’ beds,” Gromer states. “That’s since soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was invented to help individuals stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface area of the bed is less dense. It’s often a lesser quality material that will not last as long.
Memory foam is known for aiding with pain. It’s a leading option among people with arthritis and individuals who have fibromyalgia since it finest replicates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a standard mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.
Think of it in this manner: what happens when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not only did it help patients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you lie down, your spine ought to maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring effects allow the spine to maintain its natural shape.
The very best method to test your bed to see if it enables proper alignment is to rest on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take a photo that way.
Then, take a look at the angle of your spine. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of bed mattress ought to ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of correct back positioning. As a basic guideline, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.