5 Inch Full-Size Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then returns to its initial shape when you remove the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Then, memory foam really removed. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased research studies supporting the declared advantages of memory foam– or the effects of any particular kind of sleeping surface– are doing not have.
This holds true for a range of factors, she states. This kind of sleep study can be pricey, if carried out independently. Or it is “chased after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Possibly one of the more hard stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might keep body heat, which could make them less comfy in warm weather condition. However, Arand has not heard this problem from her patients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “However I’ve never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and similar very soft materials for usage in babies’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was developed to help individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface area of the bed is less thick. It’s typically a lower quality product that won’t last as long.
Memory foam is understood for aiding with discomfort. It’s a top option among people with arthritis and individuals who have fibromyalgia since it best mimics the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a standard mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in healthcare facilities. Not only did it assist patients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you rest, your spinal column should keep a comparable position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring results enable the spinal column to preserve its natural shape.
The very best method to test your bed to see if it permits appropriate positioning is to lie down on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s electronic camera and take an image that way.
Then, have a look at the angle of your spinal column. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this kind of bed mattress ought to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of correct spinal alignment. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress business and web sites will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.