“5”” Gel Memory Foam Mattress Topper”
What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly distributing body weight. It then returns to its initial shape when you remove the pressure.
In addition to safeguarding versus impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Memory foam really took off. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the declared benefits of memory foam– or the impacts of any particular type of sleeping surface– are lacking.
This is true for a range of reasons, she says. This kind of sleep research study can be pricey, if carried out individually. Or it is “chased after” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep temperature, which might make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, most people can adjust their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “However I’ve never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest preventing this and comparable really soft materials for usage in infants’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was invented to help people stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface area of the bed is less thick. It’s typically a lesser quality product that will not last as long.
Memory foam is known for helping with discomfort. It’s a top choice amongst people with arthritis and individuals who have fibromyalgia because it best mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a standard bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Think of it this way: what happens when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not only did it assist clients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Back Positioning
When you rest, your spinal column ought to maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts enable the spinal column to keep its natural shape.
The very best method to check your bed to see if it permits correct alignment is to lie down on your side and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a photo that way.
Take an appearance at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this type of bed mattress need to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal positioning. As a general rule, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.