4′ Memory Foam Mattress Topper
What Is Memory Foam?
Very first designed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then goes back to its original shape once you get rid of the pressure.
In addition to securing against impact, these homes make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Memory foam truly took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the declared advantages of memory foam– or the impacts of any particular kind of sleeping surface area– are doing not have.
This is true for a range of factors, she says. This type of sleep research study can be expensive, if carried out independently. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. However possibly among the more difficult stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep body heat, which might make them less comfortable in warm weather. Nevertheless, Arand has not heard this complaint from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “However I’ve never heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and similar extremely soft products for usage in babies’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less thick. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for assisting with pain. It’s a top option amongst individuals with arthritis and people who have fibromyalgia because it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a standard bed mattress, or you have a tough time finding an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in the last few years, but for excellent factor. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in medical facilities. Not just did it help clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spinal column must maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring effects enable the spine to maintain its natural shape.
The very best way to check your bed to see if it allows for proper positioning is to rest in your corner and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take a picture that way.
Then, have a look at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this type of bed mattress need to ensure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spinal alignment. As a general rule, the greater the foam density, the firmer the mattress. All mattress companies and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.