“4”” Foam Mattress Topper Not Memory Foam”
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then goes back to its initial shape as soon as you get rid of the pressure.
In addition to securing against effect, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam truly took off. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the claimed benefits of memory foam– or the effects of any specific kind of sleeping surface area– are doing not have.
This is true for a range of reasons, she says. This kind of sleep research study can be expensive, if carried out independently. Or it is “chased” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. However perhaps one of the harder stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might retain body heat, which could make them less comfortable in warm weather condition. Arand has not heard this grievance from her clients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “However I have actually never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and comparable really soft products for usage in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was invented to help people remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes indicate that the surface of the bed is less thick. It’s frequently a lower quality material that will not last as long.
Memory foam is known for aiding with discomfort. It’s a leading option among people with arthritis and people who have fibromyalgia because it finest mimics the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a standard mattress, or you have a difficult time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not just did it assist patients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you rest, your spine needs to keep a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring results enable the spine to keep its natural shape.
The very best method to test your bed to see if it permits correct positioning is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take an image that way.
Take an appearance at the angle of your spinal column. It must be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of bed mattress ought to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of proper back positioning. As a basic guideline, the higher the foam density, the firmer the mattress. All mattress business and website will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.