4.5″” Memory Foam Mattress Topper”
What Is Memory Foam?
First developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then returns to its initial shape once you remove the pressure.
In addition to protecting versus impact, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the claimed benefits of memory foam– or the results of any particular type of sleeping surface area– are doing not have.
This holds true for a variety of reasons, she says. This type of sleep research study can be pricey, if performed individually. Or it is “chased” by a shadow of predisposition, if supported by industry.
Also, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep body heat, which could make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “But I’ve never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and comparable really soft materials for usage in babies’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was developed to help individuals stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, but the holes imply that the surface area of the bed is less dense. It’s often a lower quality product that won’t last as long.
Memory foam is understood for helping with pain. It’s a leading option among individuals with arthritis and people who have fibromyalgia because it finest imitates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a conventional bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for great reason. And this is where viscoelastic beds shine.
Think of it this way: what occurs when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not only did it assist clients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spinal column must keep a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring impacts enable the spine to maintain its natural shape.
The very best method to evaluate your bed to see if it permits proper positioning is to rest in your corner and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s electronic camera and take a picture that way.
Take an appearance at the angle of your spine. It should be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this kind of bed mattress need to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of proper spine alignment. As a basic guideline, the greater the foam density, the firmer the bed mattress. All mattress business and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.