3 In. Queen Gel Memory Foam Mattress Topper By Lucid
What Is Memory Foam?
First designed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then goes back to its original shape when you get rid of the pressure.
In addition to protecting versus effect, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam really took off. It’s now popular for its use in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the declared benefits of memory foam– or the effects of any particular type of sleeping surface– are doing not have.
This holds true for a variety of reasons, she states. This kind of sleep research study can be expensive, if carried out separately. Or it is “chased after” by a shadow of bias, if supported by industry.
Likewise, some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep body heat, which could make them less comfortable in warm weather. Arand has not heard this problem from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “However I’ve never heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest avoiding this and similar very soft materials for use in infants’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was developed to assist people stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface area of the bed is less dense. It’s typically a lower quality product that will not last as long.
Memory foam is understood for helping with pain. It’s a top option amongst people with arthritis and individuals who have fibromyalgia since it best simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfortable on a traditional mattress, or you have a tough time discovering a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not only did it help patients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you lie down, your spinal column must keep a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring effects permit the spinal column to keep its natural shape.
The very best way to check your bed to see if it permits correct alignment is to rest on your side and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s cam and take a photo that way.
Then, take a look at the angle of your spinal column. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this kind of mattress must make certain they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of correct back alignment. As a general guideline, the greater the foam density, the firmer the bed mattress. All bed mattress business and website will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.