2 Or 3 Inch Memory Foam Mattress Topper
What Is Memory Foam?
First created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly dispersing body weight. It then returns to its initial shape when you remove the pressure.
In addition to safeguarding versus impact, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the claimed advantages of memory foam– or the impacts of any particular type of sleeping surface– are lacking.
This holds true for a range of reasons, she states. This kind of sleep study can be pricey, if conducted individually. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep body heat, which might make them less comfortable in warm weather condition. Nevertheless, Arand has actually not heard this problem from her patients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep items trade group, suggests airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest avoiding this and similar really soft products for use in infants’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to assist people remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface of the bed is less dense. It’s frequently a lower quality material that will not last as long.
Memory foam is known for helping with discomfort. It’s a leading option among people with arthritis and individuals who have fibromyalgia since it best simulates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfy on a traditional mattress, or you have a hard time finding an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword recently, but for great reason. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you lie down in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in healthcare facilities. Not only did it help clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spine should maintain a similar position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects permit the spine to maintain its natural shape.
The best way to check your bed to see if it permits correct alignment is to lie down in your corner and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take a picture that way.
Take a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this kind of mattress ought to ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of correct spinal positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.