2″” Memory Foam Mattress Topper”
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then returns to its original shape when you remove the pressure.
In addition to securing versus impact, these homes make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously handicapped.
Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the declared benefits of memory foam– or the impacts of any particular kind of sleeping surface area– are doing not have.
This holds true for a variety of factors, she states. This type of sleep research study can be costly, if performed separately. Or it is “chased after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But possibly one of the harder stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain temperature, which could make them less comfy in warm weather. Arand has actually not heard this problem from her patients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “However I’ve never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and similar very soft materials for use in infants’ beds,” Gromer says. “That’s since soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was invented to assist people stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface area of the bed is less dense. It’s often a lower quality product that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a leading option among individuals with arthritis and people who have fibromyalgia since it finest replicates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a conventional bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Consider it in this manner: what happens when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in hospitals. Not only did it help patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you lie down, your spine needs to maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects permit the spinal column to keep its natural shape.
The very best way to check your bed to see if it enables proper alignment is to lie down on your side and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take a photo that way.
Take a look at the angle of your spine. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this type of mattress need to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of correct spine positioning. As a general rule, the greater the foam density, the firmer the mattress. All bed mattress business and website will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.