14 Inch Memory Foam Mattress Full
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its original shape as soon as you get rid of the pressure.
In addition to protecting versus effect, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam really took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special residential or commercial properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, says that unbiased research studies supporting the declared benefits of memory foam– or the impacts of any particular type of sleeping surface– are doing not have.
This is true for a range of factors, she states. This kind of sleep study can be costly, if conducted individually. Or it is “chased” by a shadow of bias, if supported by market.
Also, some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep temperature, which could make them less comfy in warm weather. Arand has actually not heard this complaint from her clients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand states, “However I’ve never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and comparable very soft materials for use in infants’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was invented to help individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface area of the bed is less dense. It’s often a lower quality material that will not last as long.
Memory foam is known for aiding with pain. It’s a leading choice among individuals with arthritis and individuals who have fibromyalgia due to the fact that it best replicates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a standard bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for great reason. And this is where viscoelastic beds shine.
Think of it this way: what occurs when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not just did it help patients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spine needs to keep a similar position as when you’re standing. When individuals sleep on the wrong surface area, their spine tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results permit the spinal column to preserve its natural shape.
The very best method to evaluate your bed to see if it enables proper positioning is to rest on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s camera and take a photo that way.
Then, take a look at the angle of your spinal column. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of mattress should make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate back alignment. As a basic rule, the higher the foam density, the firmer the mattress. All mattress companies and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.