12.95 Memory Foam Mattress
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then returns to its original shape as soon as you remove the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Memory foam really took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the declared advantages of memory foam– or the effects of any specific type of sleeping surface– are doing not have.
This holds true for a range of factors, she states. This type of sleep study can be pricey, if carried out individually. Or it is “chased” by a shadow of bias, if supported by market.
Likewise, some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. But possibly among the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might keep temperature, which might make them less comfy in warm weather. Nevertheless, Arand has not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “But I’ve never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and comparable extremely soft products for usage in infants’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was developed to help individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface of the bed is less dense. It’s frequently a lower quality product that will not last as long.
Memory foam is known for aiding with pain. It’s a top choice among people with arthritis and people who have fibromyalgia due to the fact that it best simulates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a conventional mattress, or you have a hard time discovering a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for great factor. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in hospitals. Not just did it assist clients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spine must keep a similar position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results enable the spine to keep its natural shape.
The very best method to evaluate your bed to see if it allows for proper alignment is to lie down in your corner and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take a photo that way.
Take a look at the angle of your spinal column. It should be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this kind of mattress must ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spinal positioning. As a basic rule, the higher the foam density, the firmer the mattress. All mattress business and web sites will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.