“10”” Memory Foam Mattress Queen”
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its initial shape once you remove the pressure.
In addition to protecting versus effect, these homes make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Then, memory foam truly removed. It’s now popular for its use in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that objective studies supporting the claimed advantages of memory foam– or the impacts of any specific kind of sleeping surface area– are doing not have.
This is true for a variety of reasons, she states. This kind of sleep research study can be expensive, if performed independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Also, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But possibly among the harder stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep temperature, which could make them less comfy in warm weather. Arand has not heard this problem from her patients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand states, “However I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest avoiding this and comparable extremely soft products for usage in infants’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to help individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface area of the bed is less dense. It’s often a lesser quality material that will not last as long.
Memory foam is known for assisting with pain. It’s a top option among individuals with arthritis and individuals who have fibromyalgia because it best mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a traditional mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not just did it assist patients sleep more easily, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spinal column must preserve a similar position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring effects allow the spinal column to preserve its natural shape.
The best way to check your bed to see if it allows for proper positioning is to lie down on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take an image that way.
Then, take a look at the angle of your spine. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of proper spinal alignment. As a basic rule, the greater the foam density, the firmer the bed mattress. All bed mattress companies and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.